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Calorie Calculator

 

It can be hard to figure out how many calories you need in a day to gain or lose weight.

Use this calculator to estimate what your calorie requirements may be based on your gender, height, age, and current weight.

Disclaimers
*Please note that I am not a doctor and this calculator shouldn’t be used as a substitute for medical advice from your doctor.

*By entering your email below you agree to receive emails from my mailing list. You can unsubscribe from these emails at any point in time.

* I am a Noom affiliate partner and I get a commission for trial signups.

Estimate Your Calorie Requirements

Calorie Calculator Pro

Please enter your age
Please enter your gender
Please enter your height
Please enter your weight (Pounds)
Please select an activity level
Please enter your First Name
Please enter your Last Name
Please enter your best email address
Please enter your age
Please enter your gender
Please enter your height
Please enter your weight (Kg)
Please select an activity level
Please enter your First Name
Please enter your Last Name
Please enter your best email address

You’ve Got Your Calorie Estimate:

Now What?

The number you got from the calorie calculator can be a good estimate to base your new diet off of to lose weight.

It’s time to empower yourself, lose weight, and learn how to keep it off for good.

I always recommend that people trying to lose weight use Noom.

Noom will calculate your daily requirements for calorie intake every day based on how much weight you want to lose per week. 

Are you a Storm Eater? A Fun Eater? A Fuel Eater? A Fog Eater?

Noom helps you dig into your eating habits and gives you tips and tricks to help correct these habits and develop new, healthy habits that are more likely to stick with you through your life.

What Type of Eater Are You?

Lose weight through diet, and learn how not to starve and still meet your goals.

Eat Sparingly

Deprevation is the key to diet failure. Eat the foods that bring you joy, and learn to do so responsibly.

Start Your 2 Week Trial

$1 Minimum Payment Gets You 2 Weeks of the Noom Weight Loss Program.
Empower Yourself to Lose Weight.
Try Noom Today!

Does Noom Work?

It Sure Worked For Me!

I wouldn’t try and get people to sign up if the program hadn’t worked for me. 

My wife and I took the 16 Week Noom Weight Loss Program and lost 45lbs combined! 35 of those pounds were mine! 

The left is a photo of me in April of 2019, 2 months before starting Noom.

The right is a photo of me in February of 2020, a little over 4 months after finishing the program.

Long story short, I know Noom works because I’ve lived it.

Start Your 2 Week Trial

$1 Minimum Payment Gets You 2 Weeks of the Noom Weight Loss Program.
Empower Yourself to Lose Weight.
Try Noom Today!

What Are You Waiting For?

Start Your $1 Noom Trial Today!

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